Philippine delicacy is something Filipinos could really brag about to the world. Consider the simple taho being sold in the morning as vendors pass from street to street. That alone may seem to be a usual happening but it gives a lot of health benefits more than the vendors or the customers know. Taho is made from soy which is proven to contain the utmost concentration of isoflavones that promotes better breast health for women and prostate health for men.
A soya recipe or a soy-rich diet reduces chances of cardiovascular diseases, cancer, post menopausal syndromes and improved bone density. In today’s generation, a lot are fully aware in a deeper and more concrete sense that health is wealth. Healthy diet foods does not only limit you to choosing a variety of fruits and vegetables. There are a lot of other resources that could possibly suit one’s taste buds. People wouldn’t go rushing out their houses when they hear a vendor shouting “tahooo!” if it does not taste good, right?









Aug 16, 2008 at 10:19:29
Your blog is interesting!
Keep up the good work!